FOR ALL FOLK

Folk Castlemaine, a new movement space designed for all Folk.
Folk that want to move in a welcoming space.
Folk who need help to get started and along the way.
Folk who want to be part of a creative and unique space to move.

Dreamt up by two Osteos and an Acupuncturist living in Castlemaine, the space fosters a whole being approach to movement and wellbeing.

Weights, Cardio, Calisthenics, Classes, Sauna.
Folk will combine Public gym access with Strength Training, Pilates, Movement Classes and Allied health expertise, with specialised programs designed around the needs of different community groups.

Also for Folk who haven’t connected with a traditional gym atmosphere, older adults, people with hypermobility, neurodivergent people, LGBTQ+ community members, people who are immunocompromised, and those returning to exercise following injury or illness. Folk fosters a warm and approachable environment to feel safe and welcome while you explore your body and mind.

Our goal is to improve access to preventative health and physical activity while creating stronger connections between healthcare, movement and community.

We love you Folks.