FULL CLASS SCHEDULE COMING SOON
While you wait…
Come and experience our studio for a sneak peak class before the official opening of Folk
HATHA YOGA
with Reneé Willner
Slow flowing sequences and gently held postures allow space for a powerful enrichment of connection between body, mind and breath.
Students will be encouraged to foster an enjoyment of inhabiting their own unique bodies exploring mindful movement & relaxation techniques.
All levels of experience are welcome.
ABOUT RENEÉ
We are very excited to introduce Reneé Willner, Folk’s first yoga teacher!
Renee’s long interest in how the mind, body and spirit interact, found its perfect expression in yoga, which she has practised for over 20 years.
Her classes are safe, supportive, fun and holistic with lots of options for ‘every body’ including beginners and pregnancy.
Incorporating slow flowing sequences, gently held postures and breathing practices.